Improve your quality of life by learning to identify and manage stress at work
The skills attained from this course will teach you how to control workplace stress, as well as techniques that can be applied to everyday life.
Managing Stress training is important for any business
Stress is defined as “the negative effects of life pressure and events.” According to the HSE, “work-related stress develops because a person is unable to cope with the demands being placed on them.”
This training will give you the knowledge you need to ensure that you can manage personal stress, as well as the stresses of individuals around you.
Learn more about our stress management course
Managing stress in the workplace is not only a benefit to employees but also reduces time off work and improves efficiency.
By identifying stress triggers, action can be taken to reduce the stress caused by these triggers, or prevent them altogether.
This course helps you to identify what stress is and what causes stress in the workplace. It will give you an awareness of what stress can do to you and your body. It will also explain how understanding stress will give you an awareness of the increased quality of life you can achieve from reducing your stress levels. You will also be able to identify various stress-reducing techniques.
Essential stress management techniques
ProTrainings Managing Stress course also covers the impact stress can have on your mental health.
For managers looking to raise awareness of effective stress management in the workplace, this course could solve a lot of your problems.
Three Easy Steps to learning Stress Management Today
1 Pay
2 Pass
3 Print
Group Discounts on Stress Management
Customer Reviews!
Clear and concise information and delivered in a very straight forward way for all to understand.
Frequently Asked Questions
Which occupations use this course?
The Managing Stress Course is perfect for:
- Suitable for all workers
- Managers
What is CPD and why is having Certified CPD important?
CPD stands for Continuous Professional Development and is required in many business sectors. Even if you do not require a set CPD credit level, having Certifed CPD ensures the quality of training. ProTrainings are the highest gold standard of CPD ensuring that all courses are externally verified and mapped to the highest levels.
What is "SCORM ready" and will courses run on a LMS?
SCORM Ready means that online courses can run on any compatible Learning Management System (LMS). SCORM courses run seamlessly on your existing LMS system without a separate login so staff only login using the existing company system. ProTrainings online courses have an advanced SCORM ready system to give more features than any other company.
Do I receive a certificate after completing your online training?
Yes, when you complete the online course you will be able to download and print a compliant completion certificate, evidenced-based learning statement to confirm course content and a certified CPD statement. There is no extra charge for the certificate. You can also buy a printed certificate to be posted to you for a small extra fee.
Learn more about ProTrainings training
Endorsed training as video online, blended, classroom or virtual to meet your busy life. Choose from over 350 courses all CPD Certified with Evidenced Based Learning statements.
Discounts off future courses and company training solutions. Phone 01206 805359 for more information.